COOK17
Module 17: Egg Cookery and Breakfast (Core)
Outcome
Prepare common breakfast meals.
Indicators
(a) Classify eggs according to grade and size.
(b) Explain the composition of eggs.
(c) Identify correct temperature of coagulation of eggs.
(d) Demonstrate the various methods of cooking eggs including:
  • fried (e.g., over hard, over medium and over easy);
  • boiled (e.g., soft, medium and hard);
  • poached (e.g., soft, medium and hard); and,
  • scrambled (e.g., omelette, shirred and baked).
(e) Prepare breakfast meats (e.g., ham, sausage and bacon).
(f) Prepare pancakes, waffles and French toast.
(g) Select and prepare grain cereals.
(h) Explore breakfast dishes from a diversity of cultures, including Métis and First Nations.
(i) Identify types of fruits and vegetables used in breakfast cookery.
(j) Demonstrate food safety standards when handling, preparing, cooking, serving and storing eggs.
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R104333
Flat Out Food - Season 2

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world.

Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine. This documentary series highlights unique Saskatchewan ingredients and their journey from the field to the plate. Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
•  Flat Out Food - MILK
•  Flat Out Food - Pork
•  Flat Out Food - Rhubarb
•  Flat Out Food - Tomato
•  Flat Out Food - Walleye
•  Flat Out Food. Season 1, Episode 1: Wheat
•  Flat Out Food. Season 1, Episode 2: Lentils
•  Flat Out Food. Season 1, Episode 3: ohtapamihowin
•  Flat Out Food. Season 1, Episode 4: Honey
•  Flat Out Food. Season 1, Episode 5: Beef
•  Flat Out Food. Season 1, Episode 6: Chanterelles
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: July 18, 2024
R105119
Flat Out Food: Season 3

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
•  Flat Out Food - Bison
•  Flat Out Food - Egg
•  Flat Out Food - Garlic
•  Flat Out Food - Potato
•  Flat Out Food - Salt
•  Flat Out Food - Saskatoon Berry
•  Flat Out Food - Wild Rice
•  Flat Out Food - Yeast
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: June 4, 2025