FOOD10
Module 10: Eggs (Core)
Outcome
Examine the importance and preparation of eggs.
Indicators
(a) Examine the role of eggs in Canada’s Food Guide and the role eggs play in a healthy eating pattern (e.g., less expensive protein source, nutrition, versatility).
(b)

Explore eggs in regard to:

  • structure and parts of an egg;
  • grading and sizing;
  • process and purpose of candling; and,
  • purchasing and storing.
(c) Investigate egg production and processing in Saskatchewan.
(d) Research ingredients and products made from Canadian eggs.
(e) Inquire into the ways a hen’s diet can affect the quality (e.g., nutrition, yolk colour, taste, size, shell) of an egg.
(f) Analyze information found on an egg carton.
(g) Explore kinds of eggs (e.g., quail, ostrich) used in cooking.
(h) Examine factors such as salmonella and pasteurization involved in buying and storing eggs.
(i) Identify guidelines for successful egg cookery (e.g., temperature, timing, cooking method).
(j)

Understand and demonstrate the functions of eggs regarding:

  • thickening;
  • leavening;
  • emulsifying;
  • binding;
  • coating;
  • clarifying; and,
  • crystallizing.
(k) Investigate alternatives for eggs in recipes.
(l) Explore the various methods of egg preparation (e.g., poaching, frying, boiling, baking).
(m) Compare aspects (e.g., cost per serving, time to prepare, nutritive value, taste) of convenience egg products to those of fresh eggs.
(n) Prepare or describe the preparation of recipes that showcase eggs as an ingredient.
(o) Identify key nutrients (e.g., fats, minerals and protein) of eggs and the health benefits gained by including eggs as part of a healthy eating pattern.
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R105118
Flat Out Food - Yeast(Season 3: Episode 3)

Hosted by author and journalist Jenn Sharp, this documentary series highlights unique Saskatchewan ingredients and their journey from the field to the plate. 

Jenn discovers how vital yeast is in everything from beer and wine to sourdough bread and pizza dough.

Season 3 consists of  8 episodes, including:

Saskatoon Berry

Garlic

Yeast

Wild Rice

Potato

Egg

Bison

Salt

Running time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105119
Flat Out Food: Season 3

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
•  Flat Out Food - Bison
•  Flat Out Food - Egg
•  Flat Out Food - Garlic
•  Flat Out Food - Potato
•  Flat Out Food - Salt
•  Flat Out Food - Saskatoon Berry
•  Flat Out Food - Wild Rice
•  Flat Out Food - Yeast
•  Flat Out Food: Season 3
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: November 21, 2024
R105114
Flat Out Food - Saskatoon Berry(Season 3: Episode 1)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes. 

Saskatoon Berry

Synonymous with Saskatchewan, saskatoon berries aren’t just for pies as Jenn discovers unique uses of the fruit in this In the first episode of Season 3.

Season 3 consists of  8 episodes, including:

Saskatoon Berry

Garlic

Yeast

Wild Rice

Potato

Egg

Bison

Salt

Running time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105152
Flat Out Food - Garlic(Season 3: Episode 2)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes. 

Garlic

Jenn learns about growing garlic before visiting a Mexican restaurant where it is showcased in a variety of dishes.

Season 3 consists of  8 episodes, including:

Saskatoon Berry

Garlic

Yeast

Wild Rice

Potato

Egg

Bison

Salt

Running time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105154
Flat Out Food - Wild Rice(Season 3: Episode 4)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Jenn joins the wild rice harvest in Northwest Saskatchewan before sharing a meal that uses the ingredient in creative ways.


Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105155
Flat Out Food - Potato(Season 3: Episode 5)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

From handmade perogies to samosas, Jenn learns different ways to cook with potatoes.

 
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105156
Flat Out Food - Egg(Season 3: Episode 6)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Jenn traces the humble egg’s journey from a local farm to the kitchen, where she makes two classic egg dishes.

Season 3 consists of  8 episodes, including:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Running time is 30 minutes for each episode.

 

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105157
Flat Out Food - Bison(Season 3: Episode 7)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Jenn visits a First Nations community that has brought bison back to their traditional lands and a family focused on regeneratvie agriculture.

 
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105158
Flat Out Food - Salt(Season 3: Episode 8)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Mined in Saskatchewan, salt is vital in the kitchen. Jenn learns how the 'magic' ingredient can accentuate and elevate a dish.

 
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024