FOOD30
Module 30: Seasonal Produce (Optional)
Outcome
Investigate growing, purchasing, preserving and preparing of Canadian seasonal produce.
Indicators
(a) Discuss fruits and vegetables grown in each season in Saskatchewan and Canada.
(b) Inquire into how to grow, buy and prepare fruits and vegetables at their peak for spring (e.g., rhubarb, asparagus), summer (e.g., cherries, carrots), fall (e.g., pears, pumpkins) and winter (e.g., potatoes, onions).
(c) Explore benefits of supporting local fruit and vegetable farmers and markets.
(d)

Compare home grown to imported fruits and vegetables considering:

  • cost;
  • consistency of availability;
  • food safety;
  • freshness and taste; and,
  • nutritional value.
(e) Prepare or describe the preparation of recipes that include seasonal fruits and vegetables.
(f) Explore various methods (e.g., canning, freezing, drying) to preserve seasonal produce for future use.
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R104333
Flat Out Food - Season 2

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world.

Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine. This documentary series highlights unique Saskatchewan ingredients and their journey from the field to the plate. Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
•  Flat Out Food - MILK
•  Flat Out Food - Pork
•  Flat Out Food - Rhubarb
•  Flat Out Food - Tomato
•  Flat Out Food - Walleye
•  Flat Out Food. Season 1, Episode 1: Wheat
•  Flat Out Food. Season 1, Episode 2: Lentils
•  Flat Out Food. Season 1, Episode 3: ohtapamihowin
•  Flat Out Food. Season 1, Episode 4: Honey
•  Flat Out Food. Season 1, Episode 5: Beef
•  Flat Out Food. Season 1, Episode 6: Chanterelles
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: July 18, 2024
R105109
Flat Out Food - MILK(Season 2: Episode 2)

Milk

From fresh milk on the farm to raw milk cheese and handcrafted ice cream, Jenn experiences it all while learning about milk’s many uses.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105118
Flat Out Food - Yeast(Season 3: Episode 3)

Hosted by author and journalist Jenn Sharp, this documentary series highlights unique Saskatchewan ingredients and their journey from the field to the plate. 

Jenn discovers how vital yeast is in everything from beer and wine to sourdough bread and pizza dough.

Season 3 consists of  8 episodes, including:

Saskatoon Berry

Garlic

Yeast

Wild Rice

Potato

Egg

Bison

Salt

Running time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105119
Flat Out Food: Season 3

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
•  Flat Out Food - Bison
•  Flat Out Food - Egg
•  Flat Out Food - Garlic
•  Flat Out Food - Potato
•  Flat Out Food - Salt
•  Flat Out Food - Saskatoon Berry
•  Flat Out Food - Wild Rice
•  Flat Out Food - Yeast
•  Flat Out Food: Season 3
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: November 21, 2024
R105114
Flat Out Food - Saskatoon Berry(Season 3: Episode 1)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes. 

Saskatoon Berry

Synonymous with Saskatchewan, saskatoon berries aren’t just for pies as Jenn discovers unique uses of the fruit in this In the first episode of Season 3.

Season 3 consists of  8 episodes, including:

Saskatoon Berry

Garlic

Yeast

Wild Rice

Potato

Egg

Bison

Salt

Running time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105148
Flat Out Food - Walleye(Season 2: Episode 1)

Walleye

Jenn visits northern Saskatchewan to learn how to catch, clean, and cook walleye.

Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105110
Flat Out Food - Tomato(Season 2: Episode 3)

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world. Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine.

Tomato

Jenn picks fresh tomatoes at an organic vegetable farm before trying a tomato-based cocktail and a delectable meal starring the bright red fruit.

Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105149
Flat Out Food - Pork(Season 2: Episode 4)

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world. Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine.

Pork

Great pork starts with how the animal is raised. Jenn learns about pork production and enjoys a true farm to table dinner.

Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105150
Flat Out Food - Rhubarb(Season 2: Episode 5)

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world. Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine.

Rhubarb

The prairie staple, rhubarb, is often found in desserts but as Jenn discovers, it has some surprising uses as well.

Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105152
Flat Out Food - Garlic(Season 3: Episode 2)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes. 

Garlic

Jenn learns about growing garlic before visiting a Mexican restaurant where it is showcased in a variety of dishes.

Season 3 consists of  8 episodes, including:

Saskatoon Berry

Garlic

Yeast

Wild Rice

Potato

Egg

Bison

Salt

Running time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105154
Flat Out Food - Wild Rice(Season 3: Episode 4)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Jenn joins the wild rice harvest in Northwest Saskatchewan before sharing a meal that uses the ingredient in creative ways.


Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105155
Flat Out Food - Potato(Season 3: Episode 5)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

From handmade perogies to samosas, Jenn learns different ways to cook with potatoes.

 
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105156
Flat Out Food - Egg(Season 3: Episode 6)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Jenn traces the humble egg’s journey from a local farm to the kitchen, where she makes two classic egg dishes.

Season 3 consists of  8 episodes, including:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Running time is 30 minutes for each episode.

 

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105157
Flat Out Food - Bison(Season 3: Episode 7)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Jenn visits a First Nations community that has brought bison back to their traditional lands and a family focused on regeneratvie agriculture.

 
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024
R105158
Flat Out Food - Salt(Season 3: Episode 8)

The field-to-plate documentary series follows host, Jenn Sharp, as she travels across Saskatchewan and learns about 8 ingredients. Jenn joins farmers, growers, artisans, and chefs and discovers how these simple ingredients are elevated into mouthwatering dishes.

Mined in Saskatchewan, salt is vital in the kitchen. Jenn learns how the 'magic' ingredient can accentuate and elevate a dish.

 
Season 3 features a dedicated episode for each of these topics:

  1. Saskatoon Berry
  2. Garlic
  3. Yeast
  4. Wild Rice
  5. Potato
  6. Egg
  7. Bison
  8. Salt

Run time is 30 minutes for each episode.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 24, 2024