FOOD36
Module 36: Fish and Seafood Protein (Optional)
Outcome
Evaluate various sources of fish and seafood-based protein.
Indicators
(a) Explore the religious significance of practices regarding fish and seafood for various religions such as Judaism, Islam, Christianity and Buddhism.
(b) Explore the historical relationship between Indigenous people in Canada and fish/seafood.
(c) Explore the importance of access to fish and seafood in the context of Métis, First Nations and Inuit food sovereignty.
(d) Compare moist (e.g., poaching, braising, stewing) and dry (e.g., barbequing, grilling, frying) cooking methods of preparing fish and seafood-based protein.
(e) Research the global economic and environmental impact of increased use of fish and seafood-based proteins.
(f) Investigate the commercial fishing industry in Saskatchewan (e.g., Lake Diefenbaker, Reindeer Lake).
(g)

Investigate different types of fish and seafood that provide protein considering such elements as:

  • wild caught vs. farmed;
  • fin fish vs. shell fish;
  • processing;
  • safe handling;
  • protein value per grams;
  • preparation; and,
  • proper storage.
(h)

Discuss principles of cooking fish and seafood protein such as;

  • preparation;
  • hygiene;
  • cutting;
  • cooking methods; and,
  • testing for doneness.
(i) Prepare or describe the process of preparing meals incorporating fish or seafood protein from various cultural recipes.
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R104333
Flat Out Food - Season 2

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world.

Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine. This documentary series highlights unique Saskatchewan ingredients and their journey from the field to the plate. Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
•  Flat Out Food - MILK
•  Flat Out Food - Pork
•  Flat Out Food - Rhubarb
•  Flat Out Food - Tomato
•  Flat Out Food - Walleye
•  Flat Out Food. Season 1, Episode 1: Wheat
•  Flat Out Food. Season 1, Episode 2: Lentils
•  Flat Out Food. Season 1, Episode 3: ohtapamihowin
•  Flat Out Food. Season 1, Episode 4: Honey
•  Flat Out Food. Season 1, Episode 5: Beef
•  Flat Out Food. Season 1, Episode 6: Chanterelles
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: July 18, 2024
R105109
Flat Out Food - MILK(Season 2: Episode 2)

Milk

From fresh milk on the farm to raw milk cheese and handcrafted ice cream, Jenn experiences it all while learning about milk’s many uses.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105148
Flat Out Food - Walleye(Season 2: Episode 1)

Walleye

Jenn visits northern Saskatchewan to learn how to catch, clean, and cook walleye.

Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105110
Flat Out Food - Tomato(Season 2: Episode 3)

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world. Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine.

Tomato

Jenn picks fresh tomatoes at an organic vegetable farm before trying a tomato-based cocktail and a delectable meal starring the bright red fruit.

Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105149
Flat Out Food - Pork(Season 2: Episode 4)

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world. Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine.

Pork

Great pork starts with how the animal is raised. Jenn learns about pork production and enjoys a true farm to table dinner.

Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024
R105150
Flat Out Food - Rhubarb(Season 2: Episode 5)

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world. Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine.

Rhubarb

The prairie staple, rhubarb, is often found in desserts but as Jenn discovers, it has some surprising uses as well.

Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
rovervideo
Record posted/updated: July 23, 2024