Food Studies 10, 20, 30
Food Studies 10, 20, 30 homepage Outcomes & Indicators Resources

Course Configurations

Food Studies 10

Food Studies 20

Food Studies 30

Suggested Modules for Middle Level Practical and Applied Arts Survey Courses

← FOOD45
FOOD47 →
FOOD46
Module 46: Science of Nutrition A (Core)
Suggested Time: 5-10 hours
Level: Intermediate
Prerequisite: Module 5
Outcome
Explore the science of food.
Indicators
(a)

Define the following terms:

  • food science;
  • micronutrients (e.g., vitamins, minerals)
  • nutrition;
  • macronutrients (e.g., fats, carbohydrates, proteins); and,
  • fibre.
(b) Discuss the importance of personal water intake.
(c) Explore the evaluation of nutritional information and how to tell if information is credible.
(d) Research the role and function of the seven essential nutrients (i.e., protein, carbohydrates, fat, vitamins, minerals, fibre, water).
(e) Inquire into the benefits of soluble and insoluble fibre found in foods such as whole grains, vegetables, nuts and seeds and fruits.
(f)

Distinguish between various types of carbohydrates including:

  • monosaccharides;
  • disaccharides;
  • polysaccharides;
  • sugars;
  • fibre; and,
  • starches.
(g) Examine the role of protein in the body.
(h) Explore the role of dietary fats.
(i) Examine the significance of enrichment and fortification in foods.
(j) Compare the elements (e.g., nutrition, calories, fats) of food choices made at home versus away from home.
(k)

Analyze a fictional weekly meal plan to determine:

  • nutrient values;
  • calories;
  • proteins, carbohydrates and fats eaten; and,
  • daily eating habits.
(l) Prepare or describe the process of preparing a balanced nutritional meal.
← FOOD45
FOOD47 →
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Resources
R104333
Flat Out Food - Season 2

Flat Out Food - Season 2

From the water to the forest, to wide open fields, Saskatchewan produces some of the finest food in the world.

Flat Out Food traces local ingredients from the field to the plate with the help of host Jenn Sharp. She travels through the province, meeting the farmers, the food artisans and the chefs who make Saskatchewan’s culinary scene shine. This documentary series highlights unique Saskatchewan ingredients and their journey from the field to the plate. Season 2 includes the following episodes:

  1. Walleye
  2. Milk
  3. Tomato
  4. Pork
  5. Rhubarb

Each episode is 30 minutes in length.

(More information)
Please see the related resources below.
•  Flat Out Food - MILK
•  Flat Out Food - Pork
•  Flat Out Food - Rhubarb
•  Flat Out Food - Tomato
•  Flat Out Food - Walleye
•  Flat Out Food. Season 1, Episode 1: Wheat
•  Flat Out Food. Season 1, Episode 2: Lentils
•  Flat Out Food. Season 1, Episode 3: ohtapamihowin
•  Flat Out Food. Season 1, Episode 4: Honey
•  Flat Out Food. Season 1, Episode 5: Beef
•  Flat Out Food. Season 1, Episode 6: Chanterelles
Links :
View series on ROVER
Media and Formats : Video
Price : Free
free
canadiancontent
saskatchewancontent
Record posted/updated: July 18, 2024