Evaluate various sources of fish and seafood-based protein.

Indicators for this outcome
(a) Explore the religious significance of practices regarding fish and seafood for various religions such as Judaism, Islam, Christianity and Buddhism.
(b) Explore the historical relationship between Indigenous people in Canada and fish/seafood.
(c) Explore the importance of access to fish and seafood in the context of Métis, First Nations and Inuit food sovereignty.
(d) Compare moist (e.g., poaching, braising, stewing) and dry (e.g., barbequing, grilling, frying) cooking methods of preparing fish and seafood-based protein.
(e) Research the global economic and environmental impact of increased use of fish and seafood-based proteins.
(f) Investigate the commercial fishing industry in Saskatchewan (e.g., Lake Diefenbaker, Reindeer Lake).
(g)

Investigate different types of fish and seafood that provide protein considering such elements as:

  • wild caught vs. farmed;
  • fin fish vs. shell fish;
  • processing;
  • safe handling;
  • protein value per grams;
  • preparation; and,
  • proper storage.
(h)

Discuss principles of cooking fish and seafood protein such as;

  • preparation;
  • hygiene;
  • cutting;
  • cooking methods; and,
  • testing for doneness.
(i) Prepare or describe the process of preparing meals incorporating fish or seafood protein from various cultural recipes.
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